Calendar module icon


View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

July 22, 2019
12:00 PM - 12:45 PM
Farnsworth Pool
1 Surprise Drive
Winter Garden, FL 34787
$3 per class / $30 per Aqua Exercise Flex pass (12 visits per card)
Facebook Twitter Email

Aqua Fitness Boot Camp

Monday, July 22, 2019

Based on speed, power and strength rather than rhythm and choreography, Aqua Fitness Boot Camp incorporates pyramid training, kickboxing drills, interval training, power drills, speed bursts and strength exercises. While this class requires no coordination, it does demand a lot of stamina and is great for participants who need a new challenge and prefer intense, athletic workouts. This class will push you to your limits! Ages: 16 years and older